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Health and Nutrition

 

 

Organic foods

 

Organic foods are regular foods but produced under specific circumstances, this means that certain production standards can be maintained. They are generally produced without using the conventional means that is the pesticides and artificial fertilizers. Other food additives are also prohibited in the production of organic foods. These are such as growth hormones which have been used increasingly in recent times to produce these genetically modified foods.

 

Organic foods contain mostly organic ingredients only. If non organic substances are used it is made sure that there percentage of usage is under 5 percent in the organic foods itself. Even the non organically produced substances are subject to stringent control and verification to see the extent of chemical usage in them. These foods generally have fewer food additives and processed without using modern processing methods and materials. These being food irradiation, genetically modified ingredients and chemical ripening products. In certain countries they are even required to be produced through certain energy saving methods, and the usage of green technologies in there production is encouraged. Packaging is made to be done in the most environment friendly manner using only bio degradable material. Consumers earlier who were interested in this form of food would try and find foods which were not treated chemically and had minimal processing. So they would local for local farms and home growers. Over the years various different definitions of organic food have come up. Farmers earlier grew vegetables, fruits and live stock in there own private farms using methods proposed by organic farming inadvertently, and the consumers found these produces to be way healthier and nutritious than the regular produce they could procure from there local grocer or super market. Eventually the demand for organic produces grew; as a result commercial viability of organic farming was discovered. Nowadays many supermarkets and other outlets have started keeping and retailing wholly organic products. Though the cost of organic products is much higher than regular produce, the demand as such for them has not seen decline. In effect the costs for there production is much higher owing to the fact that they require much more effort and better drainage and sanitization. There is though a problem with this method as for most consumers’ appearances are not very different from normal produce and they have to rely on simple labeling which is generally heavily scrutinized and comes under government regulation. 

 

Studies have tended to shown that organic produce compared to conventional produce is also way less damaging to the environment. This is because organic farms do not use pesticides and such and thus do not emit harmful products into the soil, air, or water. There are also much better at sustaining an ecosystem. And finally it has also been proven that they use much less energy in comparison to traditional farms.

 

Hence it shows that organic farming should be the way to go for not only the environment conscious but humanity in general.

 

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